Buckets of Longevity: from Dr. Brian As a physical therapist, most people come to see me when they are in pain. Patients often turn to physical therapy as a last resort to address a chronic issue or after some terrible injury has upended their lives. In the vast majority of cases, I’m able to help […]
The Benefits of Sports Massage Are you an athlete striving for peak performance, a fitness enthusiast looking to enhance your workouts, or simply someone seeking relief from muscle tension? If so, sports massage therapy might be just what you need to reach your goals and feel your best. In this blog post, we’ll explore the
Balance and the Golf Swing The sport of golf is unique in that it involves one of the most complex movements of the human body. Mastery of the golf swing requires balance, flexibility, strength, power, coordination, rhythm, and stability. When determining the objectivity of these characteristics, we can look at golfers of varying skill levels.
Body Swing Connection The marriage of the golf swing and our body’s capabilities is akin to the differences in snowflakes. Think of Jim Furyk, Matt Wolf, Sergio Garcia, and John Rahm, all very efficient ball strikers, all very different swings, all very different bodies. The Titleist Performance Institute, the organization that has worked with thousands
