A fall can happen in the blink of an eye – stepping off a curb, reaching for something overhead, or turning too quickly. And while it may seem like “just an accident,” a fall is often a sign that something deeper is going on with balance, strength, or mobility. For many people, the impact doesn’t […]
Stronger Balance, Fewer Falls: How Physical Therapy Makes a Difference Read More »
Neck pain often appears when you least expect it, like when you turn your head, sit at your computer, or wake up feeling stiff. The pain might be dull, sharp, or constant. Over time, it can affect your focus, sleep, and daily routine. If you feel stiff or tense, you’re not alone. Most neck pain
Neck Pain: Why It Happens and How Physical Therapy Helps Read More »
If you’ve ever felt jaw pain after a long day at your desk or noticed a headache creeping in after hours on your phone, you might be experiencing more than just stress or fatigue. These symptoms could be connected to TMJ disorder—and surprisingly, your posture may be playing a big role. What is TMJ? TMJ
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Your guide to smart recovery, injury prevention, and the care your body really needs. Pain-Free Doesn’t Always Mean Problem-Free Pickleball players, runners, and weekend warriors—this one’s for you. You sprain your ankle on the pickleball court. It swells, it hurts, you ice it. A few days later, the pain fades, and you’re walking just fine.
Pickleball Injuries: Why Feeling Better Isn’t the Same as Being Healed Read More »
I have fielded a question many times from my current patients that I wanted to write about. “Dr. Murphy, I am nearing the end of my plan of care, and I am in much less pain. I am back to ____________________ activity but now my biggest concern is not wanting this pain to come back.
When does a body problem rear its head? There are many examples of circumstances where the explanation for pain falls short of our understanding. I have many patients tell me, “I have no idea how this happened.” Pain arises without a fancy story of a fall while saving a baby from a burning building. If
Temporomandibular Joint Disorders (TMJ) are increasingly recognized as a significant source of discomfort and pain for many individuals. Traditionally, treatment for TMJ has involved dentists and orthodontists, but now physical therapists are stepping up to provide comprehensive care. Here’s why more physical therapists are offering help for TMJ disorders and how they can make a
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The Role of Physical Therapy in Managing TMJ Disorders Temporomandibular joint (TMJ) disorders can significantly impact your daily life, causing pain, discomfort, and limited jaw movement. At Pinnacle Physical Therapy, we believe in a comprehensive, patient-centered approach to managing TMJ disorders. Physical therapy is crucial in this treatment, offering effective, non-invasive solutions to alleviate symptoms
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Understanding the Difference Between TMJ and TMD At Pinnacle Physical Therapy, we often encounter patients confused about TMJ and TMD. While they are related, understanding their differences is crucial for accurate diagnosis and effective treatment. Let’s clarify these terms and explore what they mean for your health. What is TMJ? TMJ stands for the temporomandibular
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Buckets of Longevity: from Dr. Brian As a physical therapist, most people come to see me when they are in pain. Patients often turn to physical therapy as a last resort to address a chronic issue or after some terrible injury has upended their lives. In the vast majority of cases, I’m able to help
