In a world where we’re constantly plugged in and running on empty, even 15 minutes of true rest feels rare—let alone 45. But what if you could rewire your brain and refresh your nervous system in under an hour?
Enter The Brain Re-Boot: a 45-minute targeted session that focuses on the legs and feet while supporting full mental restoration through binaural audio, reflexology, and grounding bodywork.
It’s not just about relaxation—it’s about resetting the system from the ground up.
🧠 Why Your Brain Needs a Re-Boot
We spend our days overstimulated—scrolling, rushing, reacting. The result? Exhausted minds, wired nervous systems, and bodies in constant survival mode.
The Brain Re-Boot offers a gentle interruption to that loop. By combining foot reflexology, therapeutic leg massage, and brainwave-altering audio, this session supports:
- 💭 Reduced anxiety
- 💤 Faster and deeper sleep
- 🧘♀️ Improved nervous system regulation
- 🦶 Grounded presence in the body
It’s like hitting Ctrl + Alt + Delete on stress.
💆♂️ What to Expect During Your Session
🎧 Binaural Audio Induction:
You’ll begin your session lying comfortably while listening to carefully selected binaural beats—sound frequencies known to induce theta and delta brainwaves. These are the states we enter in deep meditation and restorative sleep.
🦵 Therapeutic Leg Massage & Foot Reflexology:
As the mind begins to quiet, your practitioner will work along the legs and feet, stimulating key pressure points that correlate to the nervous system and internal organs. This increases circulation, relieves tension, and supports energy flow.
🌿 Gentle Awakening + Scalp & Neck Massage:
As the audio fades, you’ll be given space to reorient from your relaxed state. The session ends with a firm yet soothing scalp and neck massage, grounding you back into the body—clearer, lighter, and more alert.
✨ Perfect For:
- Chronic overthinkers
- Anyone with sleep difficulties or anxiety
- Clients with limited time who need a big reset
- People who are on their feet all day or experience leg fatigue
Session Overview:
Duration: 45 Minutes
Price: $90
Focus: Mind Restoration via Legs, Feet & Binaural Audio
Ideal For: Quick resetters, the overstimulated, and the underslept
Walk in frazzled, walk out restored—with a clearer mind and a pep in your step.